Find out now what
a life coach is?
Find out now what an executive coach
is?

Kris Mills - Life
coach and Executive coach
|
If you’re not living
the life you’ve designed, then By Design Life Coaching can
help you.
Are you juggling work, home, family and friends all at the same
time but not really doing justice
to any?
Can you imagine what your life would be like if you had time for
you?
• Go on that OE you’ve
been itching to do?
• Spend more time dining with friends?
• Get fit and get back into those fabulous
old jeans?
• Read those twenty books beside your bed?
• Or simply take an hour each week for a
long leisurely soak in
the bathtub – something you
haven’t done in years?
There are probably hundreds of things you’ve always wanted
to do that have been overlooked, pushed aside or simply forgotten
about, Things that if you did them, would mean you could happily
hang up your sneakers at 90 and say “Wow! I couldn’t
have done that any better!”.
So how come these things just fade into the background? I know,
it’s nearly impossible to do things on your own when you’ve
got everyone else to consider.
Have you ever joined a gym or committed to walking every day, but
found you only managed to do it on days when your work-out buddy
could go? Isn’t it so much easier to get things done when
you have support?
Imagine what you could do with the support of someone who is dedicated
to helping you do those great things you’ve always wanted
to do but you just haven’t.
That supportive someone could be me.
My name is Kris Mills and I am trained as a Personal Life Coach
and Executive Coach through Results Coaching Systems Limited.
I will help you to discover what is really important in your life,
whether that be in your personal life or work life, and I will help
you work out how you can design your life as you want it.
What Is A Life Coach?
A Life Coach is someone who helps you get the
things missing from your life. A Life Coach helps you to determine
and achieve your personal goals, both big and small.
When looking at what a Life Coach is, it is
important to understand also what a Life Coach isn’t.
A Life Coach isn’t a consultant. A Life
Coach won’t tell you what to do, but they will help you discover
what works best for you.
A Life Coach also isn’t a counsellor.
A Life Coach won’t help you understand why you are the way you
are, but they will help you realise what you can do to be the person
you really want to be.
A Life Coach won’t give you the answers,
but they will help you to find your own solutions to what challenges
you.
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What Is
An Executive Coach?
An Executive Coach works one-on one with Executives
to set goals and strategies that align to their company’s objectives.
There are many areas Executives focus on in a coaching series. Some
of these areas may be improving performance, leadership development,
improving communication skills, or transitioning into a new role.
It is also important to remember that Executives
are people too, and an effective Executive Coach will ensure that
the Executives’ focus is well balanced between their career
and their life outside of the office. A fulfilling and rewarding personal
life will contribute to a successful and satisfying career.
The principles of coaching are the same for
a Life Coach and an Executive Coach, with the addition of performance
measurement, a longer coaching series (as required) and a more rigorous
approach.
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